sunday 13th april - darlington & mundaring

ride report by darren.

fast forward: le paris brest cafe 9:45am - "so who is going to write the blog"
i guess failing english in yr 12 makes me the most qualified.

rewind carpark: 6:55am i was running just on time as usual - a benefit of living close to the shop.

as i arrived, lindy was pulling her bike out of the car and josie and rob were sitting on the pavement near the stairs. where was everyone else? the day was magnificent with a light easterly wind, but you could sense that the turnout was going to be less than average.

today would see us take on darlington and mundaring weir, if only someone knew the way.

most of us stood around thinking - "is that it" until about 7:05am, rob lifted his sore hungover head for a moment to ask who was going to lead, to which every one replied - "you are!" but alas his gps was left in the last pint he shouldn’t have had the night before.

doug piped up (luckily) "i know the way".

famous last words. doug led the group of eleven on a mission down great eastern hwy, etc. for 17kms, putting in a strong turn into the morning easterly, chewing through a few partners, until he realised (at bushmead rd) that he could sit at the back and just yell directions, which left me at the front to ride the next 5km's to marriott rd.

marriott is one of those nasty climbs that comes out of nowhere and bites hard. i got a little excited and gunned it as the usual sunday mountain goats were either racing at gnangara or snoozing. apart from the first section, it is a nice climb with some flat sections for getting your heart rate back under control. i was first to the regroup point on darlington rd, followed by ben (who was gaining rapidly) and dr marc. we didn’t have long to wait for the others.

the short descent down darlington was uneventful, but having ridden this before i knew that the climb into rycroft is nasty, and whilst tempted to stay in the big ring you need to get into your easy gears before you hit the climb. starting at the back of the climb i could see several quickly realise that they wished they were in a lower gear. the crunch of changing gears at 20rpm seemed to be a common sound and eventually (english) mike couldn’t grind anymore and had to step of and find a more appropriate gear.

by this time i passed a few and saw and ben far ahead. another rush of adrenalin to bridge the gap but ben still managed to hit the glen forrest rd regroup first. at this point rob took the opportunity to have a pit-stop and josie, who was on a "recovery ride", turned for home.

as we ventured onto glen forrest the group noticed a few elderly runners, jogging on the roads around darlington. as we headed up thomas/phillips rd we noticed more people shuffling slowly up the hill. this continued until we hit a road closed sign at mahogany creek, which strangely had a guy holding a stop sign. all was revealed as a guy in grey with a number on his chest, came belting on foot toward us, clearly on a mission followed by a few more greyhounds. we had ridden into the middle of the wamc darlington half-marathon.

we were forced onto the run course and rode carefully in the middle of the double lane road. runners left and right did not stop one turkey in a workmans tray cab trying to pass us at every opportunity. fortunately, this was the only agro we received all day (all the other the rednecks must have been tucked up, warm and cosy in bed).

back onto phillips/mundaring weir rd, i took the opportunity on a slight downhill to overtake the group, only to be passed by ben and todd looking to race to the roundabout. like a red rag to a bull i took off and managed to recapture my pride but destroy my legs.

the run down toward mundaring weir was uneventful, but a little chilly in the shade, with doug, stan and rob showing that they were the most daring. the climb out of mundaring weir is always hard. dr marc, attacked past the weir carpark with stan, ben and myself in tow. i lasted about a kilometre and realised that i hurt myself enough today and it is a long way to kalamunda. by the time i reached the top of the climb the few in front were about 500m ahead. (english) mike joined me through a downhill section, overtook and managed to make up the gap to the lead group (nice work) just before the descent to the hairpin and the final climb to the coffee shop.

sitting down waiting for coffees at the cafe i found out that dr marc took the kom honours in and was first to the cafe. service was very fast, but i couldn’t help noticing that everyone was contemplating caffeine and the hard ride out of mundaring weir. awkward silence for a minute or so led me to exclaim “ahh introverts come out to play”, which broke the silence and got some banter going.

the descent down welshpool rd was always going to be fast with only a slight breeze and very little crosswind. a few cracked 80km/h, with stan taking the honours of being first to the bottom. i managed to find a second wind and paced the group to over 45km/h along welshpool through queens park to the leach hwy lights.

following a brief stop at the rail crossing, ben took off in an attempt to get the bonus sprint points. i chased after him and managed to pass him at the 60k sign. i turned off along berwick but don’t imagine to many made it to the shop.

in summary - an outstanding day for a ride, moderate pace, no rednecks, interesting scenery, fast coffee, easy descents, no real incidents to speak of – where were you !

well done to tom boonen for winning paris-roubaix and keeping me up until well after 1am.

sunday 2nd mar - greenmount & parkerville & mundaring weir

i will try to be more positive today. nothing to rant about, and no soap box to yell from. we had our usual quota of dickheads yelling at us as they drove past, but nothing significant. one guy was actually quite funny and told us to “put your back into it”.

around twenty starters this morning, with mostly the usual suspects but some new faces as well. one guy, neill, who stumbled upon our group a few weeks back, had invited a friend, dave, along as well. a little more daylight this morning as there was no low cloud cover to disperse the day break. for a change, there was a very light southerly wind blowing, which meant that we didn’t have to push into the wind the whole way out.

the course today would take in some nice climbs as well as some nice descents. a bit of a suburban tour to get out to the first climb at greenmount would be followed by a very scenic tour through john forrest national park to our next climb on oxley rd. jumping back over to the south-side of great eastern highway, we would continue on mundaring weir road which would give us another two climbs to get to the coffee shop. along the way there would be a couple of “bonus” climbs thrown in for good measure.

the southerly wind allowed us to get an arm chair ride all the way out to guilford. even on the front was not too much trouble as we clipped along at a fine pace. once we hit bushmead rd we picked up russell and lorraine who live out that way. that got the final numbers up to around 24 riders.

previously when we have ridden this route we have used the bike path to get onto great eastern highway. last time i blogged about this, i said that i would find a better way since the size of the group now makes negotiating a bike path difficult. well i did have a look, but i forgot to have a look just before we went out and so forgot the names of the roads that we needed to take. i kind of knew where we had to go so took a punt on a few of the roads. after a brief excursion past some nice rusting car bodies on the nature strip, we ended up in a court and had to ride back out. a couple more turns and we found great eastern highway again. looking at google maps now, the road that i remembered didn’t actually exist in the real world. we it did, but it didn’t go all the way through and link up with the court that we took. anyway, we found our way out with no harm done.

the climb up greenmount starts steady before ramping up to give a fairly consistent grade climb. the bottom section isn’t really enough to shake the group up much unless a big attack is launched. the hill is way too long for that, and most people realize that. the pace therefore was strong, and i thought we would have lost a few by the time we reached the steeper section, but the majority of the pack was still together. we were still riding two abreast at this point too. it is probably an indication of the groups current form and the consistent hills rides that have meant that the everyone is improving.

as the grade increased, neill, who was next to me at the front went forward saying that he was going to get out of everyone’s way. what it really did was force everyone to chase and therefore started to split the pack up. ryan and stu came past and neill and i jumped on the back. a few others weren’t far behind and were managing to hold it together fairly well.

ryan set a fair pace at the front and we would occasionally swap off until about halfway up. not sure if the pace increased of neill’s legs had had enough, but he dropped off the pace leaving the three of us to surge ahead. a few more turns and we managed to put in quite a gap to the chase guys. almost at the top and ryan surged again forcing me to come around stu to stay on his wheel. it didn’t last long and i had to let him go, but luckily by then we were in the turning lane for the regroup point.

instead of the usual spread of riders that we used to get, they were now sticking together in groups of three of four. the waiting time has also come down significantly as people may be working together to tackle the hills. i did notice as we waited, that we had picked up a couple more riders along the way. as always, welcome. as long as you wait at the designated points we are happy to have you along. we lost dave at this point as he had to return to town early, but made sure he got the first climb under his belt first.

we jumped the gate leading into the national park as it is to keep the car hoons out after dark, and continued on our way. this section is quite rough, with just the right amount of undulation to break the group up. however, i had warned everyone of the gate at the other end that may surprise the first few if they are going too fast. i think that no-one was really sure where the gate was, so the pace was rather sedate and everyone stuck together.

jumped the next gate and we then had a nice descent to oxley road where the next climb would begin. we needed to regroup before this point as it involves a left turn that was not at the end of a road, and therefore created a risk that people would miss it. sometimes people ask me where the ride routes come from. a lot came from simon as he used to run these groups, but a bit of thought does go into them. i found that it is easier to tell people to ride till the road stops rather than try to find a particular landmark or side road. unfortunately this route contains a couple of “tricky” turns.

well oxley is the type of climb where you pretty much need to be in the easiest gear from the start. it kicks sharply, turns the corner, kicks again, flattens, turns and kicks again. it is a really hard climb to sustain an attack as it keeps fighting back. just as we started the climb, a new guy introduced himself as he has happened upon our group whilst out riding by himself. damian his name was and he could climb quite well. ryan was unsure of how long the hill was and so didn’t really attack till the second grade increase. by then i was pretty much at my limit, so had to let him go. he was unsure where we were stopping, so slowed up at the flat section allowing damian and myself to catch up. i showed him the top of the next climb would be the regroup so he sped off again. not sure where stu was on that climb as we were expecting him to come past at any moment.

a quick regroup and we were off again. this section involved quite a few short sections with regroups in between as it is a bit of a maze of roads that make navigation difficult. we cruised down to parkerville and stopped at sam druckers general store in case anyone needed any provisions. at this point, neill said that he needed to get home as he had to be back early. john also said that he needed to get home, but for a different reason. he had suddenly remembered that it was his wedding anniversary. dangerous, dangerous territory to be in. personally, i think he was already screwed, so he should have just enjoyed the rest of the ride. not sure what excuse he was going to use, but someone suggested that he claim that he snuck out on the bike to by flowers.

we then had a bonus climb out of parkerville to get back to the great eastern highway. this climb is fairly steep in sections, but now has been resurfaced with a nice hot-mix. ryan took it at a fair pace with damian and myself holding his wheel. as it steps up again, damian decided to see what ryan had in his tank and gave a surge. ryan accelerated and immediately gapped him by quite a few bike lengths. when i caught up to damian i told him not to make ryan angry, or he would just hurt us more. michael had a good climb too and managed to overtake me before we reached great eastern.

a final regroup to make sure all parties were accounted for and we were on mundaring weir road. the first section leaving mundaring township is basically down hill and the group stayed together well. there is a final pinch before the road winds down into the base of the weir which someone will always have a dig to try to get a break. last time we did this route, i’m sure it was me. not this time.

someone did have a crack, and the group responded immediately. as we had just been cruising gently down the hill, the pack was not in any pecking order of who would go well on the climb. therefore, when people attacked, there are often stray riders left out in the middle of the road while other fight to get around. unfortunately, as riders were coming around and others were trying to get back to the left hand side, there was a bit of contact and both dr marc and simon were on the deck. well dr marc was definitely on the deck while simon ended up going bush for a bit. the end result was a very bit hole in dr marcs knee and a very dirty jersey where he ended up in the gravel edge of the road. simon was ok. a lot of discussion about which way he should go as there was still two big climbs ahead, whilst a return to mundaring would get him home quicker. two things became obvious; 1. he was going to continue as it “was only a graze” 2. there was no way he was going to call his wife to tell her that he fell off. the “graze” didn’t look too good as it was down into that white fatty layer. unfortunately he wouldn’t let me take a photo then, but had to wait till we were back at the coffee shop where it had congealed a bit. nice.

anyway, we had all stopped to make sure he was ok, but dr melvyn said that he would ride with him to make sure he didn’t die on the way. we saddled up and continued over the slight rise and onto the nice descent into the weir.

michael and i tried to get a bit of a break leading into the climb, but everyone was happily speeding down the hill after us. by the time we hit the slopes, we had a group of around about ten with us. again, the increase in the groups climbing ability meant that majority of those riders were still together as we past the dams observation point. the road kicks up as it turn the corner and i would say that most of the initial group were still holding wheel. ryan and michael were setting the pace at the front, but i wanted to shake a few of the boys up so sped around to take the lead. ryan instantly was on my wheel along with stu, while a quick look back showed that we had gapped the others. working together, we kept the gap increasing before we approached the top of the main climb. at about this point ryan put in a burst of speed that left stu and i behind. i just kept pace making and ryan eventually got bored and sat up.

i wanted to stay ahead of the rest as that is the beauty of this particular road. it is long, with two major climbs plus many undulations and bonus climbs. it creates a really good race and chase situation as you need to be able to maintain a good pace because if you crack, everyone will pass you.

the three of us worked together up and over the undulating hills past all the national park picnic spots that are usually filled with mountain bikers. on the last climb before the descent, we spotted another rider up the road. this bonus climb can be quite brutal if you need to do it at speed. i looked back when we were on a straight section of road and saw that the chase group was not that far behind. they had obviously been working together to try to get back on. the rider up ahead turned out to be damian who hadn’t stopped when dr marc crashed. normally an offence on this ride, but as he was new and as his wife is due to have a baby on friday, he really needed to get home.

damian jumped on the back as we went past and we tried to keep the pace on over the final climb. once we were at the top i looked back to find that the chase group was only 200 metres behind. ryan suggested that we start to roll through to keep them at bay. all through the descent we managed to roll through and may have actually increased the gap some what.

we hit the final climb up to kalamunda and ryan set the pace early. i was starting to wonder how long my legs would hold out as they were starting to feel very, very heavy. memories of last week also didn’t help as i had tanked it on the final two climbs. ryans pace was only just manageable for all of us as no-one came around for the entire bottom section. i was already close to redline so had nothing left to give. sorry.

once we hit the flatter section, i threw it into the big ring and came to the front to lend a hand. in my opinion, you should do a climb at the same level of exertion regardless of the grade. in that regard, keeping the heart rate up and the legs pumping for as long as possible meant that we were averaging over 40 km/hr in the middle section. ryan, jumped around just before the hill started in earnest again, and managed to gap us all. stu came around and went to catch him, while i just tried to get up the final climb. stu had ryan just before the end, but ryan kicked again and was clearly in front by the time they hit the roundabout. damian managed to come around me at the end as i was pretty much spent by then.

coffees, lots of cokes, bread rolls, tarts, croissants and lots and lots of water were all on the table today. the latest seemed to be a few people buying a baguette and sharing it around so that we all break bread together in true sunday style. discussions turned to the crash as dr marc managed to get a couple of sticky plasters to stem the flow. we suddenly realized that simon was missing. the back markers had arrived, but no-one had seen simon. bad feelings started rising as thoughts turned to the number of descents that we had before the climbs. if the back markers hadn’t seen him, then potentially he may have gone off the edge. a lot of what if’s were tabled, before someone remembered that big chris had got a flat and simon, the good samaritan, had stopped to help him. they rolled in a few minute later.

fuelled up and on our way again. a fairly uneventful descent down welshpool rd and overall my legs were really starting to feel the previous efforts. once on the flat of welshpool rd, dr melvyn hit out again, as is his usual style. the pace increased and everyone took off. horror, upon horror, my legs did not want to respond and i was dropped. simon took it even worse as his leg cramped up and had to unclip to stretch it. luckily we both caught up at the lights. the pace increased again as we headed into vic park and again i had nothing to go with the pack. damn this lack of form.

the final sprint along berwick and we were down to about ten riders in total. we got caught at the last set of lights but as they changed, dr melvyn took off hard and managed to get a gap leading into the final little pinch before the downhill. i used up my last reserves sprinting to catch him but kept on going and even began cramping as i crested the top. i had a gap but knew i couldn’t maintain it as ryan, jerry and michael came flying by. jerry held ryans wheel to the end and managed to just get him at the imaginary line.

a final check of dr marcs injuries and simon’s offer to drive him home was rejected. so a bit of a dampener to an otherwise good ride. i usually like all the riders to bring home all their skin, but sometimes these things happen. i think it is the increase in overall numbers contributing to the accidents we have been having lately. as with most statistics, you increase the overall population, the incident rate will also increase. hopefully we can keep them fairly minor as i don’t like it when we break bones.

so, stay safe, stay upright.

sunday 17th feb - darlington & mundaring wier

ride report by michael

a rather pleasant day greeted us for this sunday ride, a nice change from the previous few very hot sundays. a smallish group of 14 riders had gathered for the journey, without too many of the usual big hitters out today, it augered well for a pleasantly well mannered ride.

starting out along great eastern highway we crusied along at a moderate pace before turning onto queens rd and past rosehill golf course through to bushmead rd and onto helena valley rd. a left turn into scott st followed by a right into marriott rd, wherewe were greeted by short, steepish climb, which really gets the heart pumping and gives the legs a rapid warmup.
as we turned onto coulston rd, stuart and i set a steady pace at the front going up the climb, stringing the group out, with a regroup at darlington rd. doug joined the ride at this point. heading down the short steep descent past darlington school, we quickly reached the short very steep ascent of leithdale rd, with rachael punching her way up the climb in first position before turning onto ryecroft rd.

you could hear the crunching of gears with people searching for the lowest gear they had for the climb, it really hits you suddenly without any time to prepare. ryecroft road starts with a deceptively steep first section before easing to a fairly easy gradient. darren impressed by pushing to the front and maintaining a good tempo to the top of the climb, with a regroup at the intersection of glen forrest drv. an easy downhill followed which gave us all a chance to rest our legs for a spell before starting the next climb up thomas rd.

thomas rd is a long, gentle, undulating climb through some pituresque countryside that takes us all the way to mundaring. the climb started reasonably sedately with melvin and i setting an easy tempo for the group, but that state of afairs wasn't going to last long, my legs were feeling good at time and i decided to gradually crank up the pace, stuart joined me at front and we maintained that pace all the way to mundaring. i didn't look back at all during the climb so I don't know where people dropped back but i know that todd was in there as he pulled up and rode along side me for a while, (he's been putting in some strong performances lately in the hills), and when we arrived at mundaring jerrard, camille and darren were also there. i think dr marc wasn't that far behind either.

a nice long descent follows, which takes us all the way down to the mundaring weir, it's another good opportunity to rest the legs and practice those descending skills. starting the climb easily out of mundaring weir i was quickly joined and then passed by stuart but keeping him at a manageable distance. jerrard caught up with me an we worked together to gradually catch up with stuart towards the very crest of the climb. it's a tough climb out of the weir, because it starts off gently but then steepens and when you think it's nearly over you round a corner and it keeps on going, it then levels off but keeps on persisting for a couple of km's. once over the top of the climb, stuart, jerrard and i worked together to put some time into the rest of the group, until we hit the climb just before the camel farm, where stuart pulled away towards the top. on the descent we managed to reel him in and started the climb up to kalamunda together.

as we got into our rythym on the climb maintaing a steady 24km/h, some guy on a time trial bike came by us, Stuart and i looked at each other with bemused expressions and then hooked in behind him and followed him up the climb, we lost jerrard somewhere along the climb as the pace was on, and then just before the false flat section we lost touch with time trial guy. after the flat section stuart rode to the front and by that time my legs had nothing left and i had to let him go it alone up the final pinch and the kom points in first place.

camille later told us about some hillbilly harassing her as she rode up one of the climbs, this guy in a ute closely followed her for 3-4 mins yelling at her something but she doesn't know what because she had her ipod on. doug and melvin were a short distance behind but couldn't catch up enough to stop that idiot red neck.

our usual stop at paris brest cafe followed, and a well deserved rest i must say. stuart kept on going forsome extra km's. paris brest were 4 staff short today and it seemed like every one was out for brunch, so our stop turned out to be quite long, but the almond and custard escargot was worth the wait.

starting off on the road home with heavy legs, it's the worst part of the day this uphill section out of kalamunda. the legs gradually return from their stupor, then we hit the descent of lesmudie and welshpool rd's, it's always a blast descending down here at break neck speed, all the while watching out for mad drivers. a slight south westerly kept the top speeds down, I could only manage 78km/h on the downhill.

the ride back along welspool rd was fairly uneventful until melvin, on que decided to light the touch paper and put in a blistering sprint, followed closely behind by todd. jerrard then went to chase them down and i couldn't let them go either, and so followed suite and managed to catch them just as we hit the slight rise before the leach hwy intersection. the pace was on along berwick st, clicking along at around 40km/h. i started the final sprint earlier than normal but couldn't quite get the jump on jerrard who came by to claim the points at the finish.

apart from one unpleasant encounter with a red neck git and some slow service at paris brest, a very pleasant ride was had by all, with some nice weather for a change as well.

sunday 13th jan - greenmount & parkerville & mundaring

about 20 riders turned up this morning. i actually forgot to count but riding past the pack it may have been even more. anyway, i turned up at about 10 min to 7 this morning and the only other person there was chistophe. we were both a bit worried and thought we would be on our own. true to form, within that 10 minute window, everyone turned up. it is pretty much the same on saturday with most taking the "just in time" approach.

that was fine and we headed off along the great eastern hwy at a nice casual pace. the main antagonist from last week, ryan, had decided to race a crit today, so i knew i would be spared a complete whipping, but there definitely was a few guys in the group that would push me hard today.

the route would take us out to greenmount, through parkerville, across to mundaring, down past the weir and up to kalamunda. three main climbs but with a number of little "bonus" climbs along the way always make this on interesting. pretty uneventful ride out to the base of greenmount but we did manage to lose one rider. i hate losing people and try not to leave anyone behind, but dr paul took a phone call during the ride and seems he never made it back on the pack. he knew the way we were heading and knows most of the roads around here so i thought that he would be right. we picked up russell towards the bottom of the hills as he lived out that way, and it would save him a trip into south perth.

we have always gone the same way to get to greenmount but i will have to look at changing it as the last step takes us on a bit of bike path. it isn't long, and was fine back when simon first showed me the route, but back then we only had ten riders on a good day. russell said there is a back way so i will have to check it out on the map before we head back to greenmount again.

the greenmount climb is fairly long and at a nice grade. not as steep as the kahuna from last week, but steep enough that it isn't comfortable. it starts off shallow and slowly steepens but then kicks up once more just to shock the crap out of you. i think brett (not the collarbone one) was on the front once we started climbing, but soon slowed down too much so i went round to set a higher pace. i wasn't really worried who was on my wheel but wanted to set a high enough tempo so that we could drop a few out the back. i was surprised, however, when michael b came around me at a fair pace.

michael has had some medical issues which meant that he can't stress his heart too much or it goes a bit spastic. usually one climb at pace is all he said he can do. so i guessed that this was his climb. as ryan wasn't here, i tried to stay with mike as long as i could, but he set a pace that was beyond me. last week i talked about stewart being an ex-marathon runner and was built like a whippet. well mike was an even better marathon runner in his day and is built like and even faster whippet. i just had to let him go as i was already pushing into my red zone.

a quick look around to see who i was left with revealed just stewart on my wheel, or more to the point, just coming around me. jerard was a bit further back but i was hoping we could keep ahead of him. stu and i swap turns as we chased mike, but by the time we got to the turn off, he still had about 100 metres on us. i was well into the 180 bpm for the entire climb and probably couldn't have made up the extra distance without my breakfast paying me a visit.

as i turned at the top i noticed sharon waiting. she also lives up in the hills and had ridden to the top earlier to meet us. the rest of the field slowly made there way up to regroup and and have a drink as it was already starting to warm up. we lost another rider as dr greg decided to take a short cut and also find out where dr paul got to.

we had to jump over a gate to enter the john forrest national park as they close it every night to stop car hoons thinking that they are rally drivers. the roads are quite rough but the views are good looking across perth and later as the road winds along, some nice valleys. the road condition, slight rise in the road and headwind meant that the group spread out again. but not for long as we forgot about the other gate on the road and it took most of us by surprise as we rounded a corner. another jump and we were away again.

slight decent and michael w reminded us that you have to keep left as it is a public access road. about 30 sec later we are coming around a corner and a car is coming the other way. a couple of our riders were taking the racing line through the bend and had to swerve to get back on the correct side of the road and not end up as hood ornaments. bit more decent and we regrouped at the intersection of oxley rd. people had missed this turn last time we were here so i wanted to make sure this time. as i have said previously, sometimes i need to ride at the back to make sure we are all good, and sometimes i need to be at the front to make sure we are going the right way. luckily i was on the front at this point.

oxley rd is one of those "bonus" climbs that i mentioned earlier. it is quite steep in parts but not very long. probably about a km total. i paced myself up into the steeper sections trying to put some distance into the others, when mike came past at a rate of knots. i decided to try to stay with him and got out of the saddle and pushed hard. possibly a bit too hard and went into the red zone a bit. had drop my speed and just ease my way up as stu also came past me. towards the very top josie and markus also caught me and we cruised into parkerville for a quick stop at sam druckers general store.

josie is one of our "special" riders that likes to come out on sunday. special because she is not just a middle age could have been like the rest of us. last year she came back from the junior world championships with three gold medals and a world record time in the individual pursuit. as most of our riders are closer in years to retirement than the number of years she has been alive, we are happy to have her come out with us to smash us a bit. however, she is focusing on track nationals in february, so wasn't hitting the hills hard.

josie turned off home after a second "bonus" climb out of parkerville and the rest of us headed towards mundaring. another regroup to make sure the kilometre that we had to ride on the semi-busy highway hadn't claimed anyone, and we were off again.

mundaring to kalamunda is a pretty well used road for any cyclist in perth. it's hilly, low traffic usage and only one turn you have to remember. i would have to say that you could not ride on it without seeing a cyclist heading the other way. i don't really know which direction is harder as both have two climbs, but climbing out of the weir heading towards kalamunda can really suck.

the group stayed together fairly well for most of the gentle downhill sections but there is one little kick up before the proper decent into the weir. we usually have someone have a crack to try to get a break, but looking around, no-one seemed to interested. so i went.

cresting the top i had a quick look around to see who was coming. a few had left the group but no-one was close enough to help me, so i kept going. there is a saying in triathlons "swim like there is no bike, ride like there is no run, and run like you have stolen something". well i didn't have to run so i was riding like i had stolen something. i thought that i might have to time trial the whole 20 km back to kalamunda, but jerry eventually caught up before we hit the round about. the group had split a bit and was strung out, so i hit it again on the main decent into the bottom of the weir. michael w caught me and we started the climb together.

the idea was to put as much distance between us and stu and mike so that they had to work harder on the climb to catch us. especially since mikes heart did not seem to be bothering him. i tried to set the hardest pace i could maintain up the main climb, and came around michael to force it. i think jerry may have been with us initially but dropped off as the climb continued. towards the very top, i noticed that mike had made contact with us but i wanted to keep the pace high so kept going. michael, mike and myself started doing turns to keep stu at bay and apparently he came within 20 metres of getting on the back before our combined pace got too high.

the second last climb before the decent and i turned the screws a bit harder and managed to drop michael. mike and i then kept pushing on the decent, but michael can go quite well downhill and managed to catch us at the bottom. he would say that it is the superior campag hubs he has, and maybe it is true. i need new wheels to keep away from him now. bit late for santa.

we started the final climb together but michael soon dropped off the back and i was only just holding onto mikes wheel. just before the "flat" section of the climb up to kalamunda, mike dropped me as my legs had just about had it. he waited up a bit, which is nice of him as i would have put the knife in at this point, and we hit the flatish bit hard. came past dr paul as the shortcut had paid off almost perfectly. once the road headed upwards for the final pinch, i was well and truly dropped by mike and eased my way up the rest of the climb.

at the very top i past a guy with his helmet strapped to his handle bars. now he was in full ride kit so was a proper cyclist and not just a mummy & daddy rider. so what the hell is that about. sure it was hot and i was sweating like a pig, but even the pro's have to wear the lid on the final climb now. so in a word - wanker. at least his handle bars will be fine if he has a crash.

coffee shop was busy, but summer time and school holidays will always mean that we have to be happy with what we get. stu, mike and shao all decided against coffee to get some extra kms in. that always worries me as i am already having trouble keeping up with mike. after an extended break we were all fed and watered and headed off again. lost another as sharon lived nearby so decided to finish her coffee in peace.

as usual a fast decent which wasn't too bad as there was no cross winds. dr greg scared the crap out of me flying past at least 10 km/h quicker if not more. i was already going 70 and like to have as much road to play with. stu was behind me and noticed that i was put off by dr greg as he said he saw my brown afterburner. anyway, managed to crack 83km/h but only at the very bottom in top gear pedalling at 133 rpm.

on the way home the usual suspects had a crack along welshpool rd and the group got split at the lights. i thought i would wait for the final sprint and managed to put a hard effort in on the last small rise with a big enough gap to keep the rest at bay till the end.

all up a good ride finishing as expected at about 90km. nothing of any note at bunnings this morning. must have just been that one particular day.